28-DAY SPRING SHAPE UP
Starts May 4th
Lose weight, reclaim your energy and SHAPE UP from home!
Ready to get serious (again) about your wellness goals… but feeling a little stuck?
Good news! It’s absolutely possible to keep up (or restart) your wellness routine even when you’re feeling locked down at home.
And here’s why it’s important now more than ever:
In fact, I think that we can use this as an AMAZING opportunity…to lean into your health & wellness…and come out of this feeling better than ever!
Get 4 weeks Of FUN, ENERGIZING, & IMMUNE BOOSTING Virtual Group Classes!
Here’s What You Get In The Program:
4 Weeks Of Easy To Prepare Meal Plans & Recipes
12 Virtual Workouts- Every Mon, Wed & Thurs 9-10 AM
Accountability & Support For The Entire 4 Weeks
You’re Invited To Join
The 28-Day Spring Shape Up!
Your Investment Only $97
Make the most of your time at home!
what results can you expect after 28 days?
Do not worry.
The workouts are adaptable for all levels!
Modifications are shown in every class for you to make the exercises harder or easier and I am happy to help along the way if you have any questions about any of the exercises.
The 4 week meal plan is dairy & gluten free. I provide a substitution list for you to make any swaps as you see fit.
Because this is a digital program there is no refund.
We officially start May 4th. You will get immediate access to the virtual workouts and supporting materials as soon as you sign up so you can fully prepare.
You get everything listed above for just $97! If you’ve already paid for classes, it’s only $37.
Absolutely! Just send me an email and let me know. The cost will only be $37.
You’ll Also Get These Amazing BONUSES!
WHAT PEOPLE ARE SAYING…