Registration Closes May 28th!
4-Week Summer
Slim Down
Challenge
Achieve Your BEST Possible Results In Just 28 Days!
How many times have you said to yourself…
“This time I’m going to lose these extra pounds for good and get into the best shape I can”, but you quit within a week…
I’m here to tell you that it’s not your fault! I get that you’re a busy woman and you’ve got a lot on your plate.
And that the rules for dieting feel way too complicated and are not realistic for your lifestyle.
Exercise? Who’s got time to go to a gym, or a class where the moves just don’t work for your hips, knees or back.
The good news is, that you do not need to spend hours in a gym nor in a kitchen tracking and cooking complicated meals to get amazing results. In fact…
I want to show you how to get the best possible results in just 28 days without feeling restricted, giving up your favorite foods or having to leave the house to workout!
Stop waiting for the perfect time to start!
Stop telling yourself you’re too old, it’s too late, and you don’t have time.
If you continue to keep doing what you’re doing, you’ll only get more of the same.
Let me show you a different way!
I’ve specifically designed easy to follow meal plans (yes that work with a busy lifestyle) that will help you reduce belly bloat, body fat,and inches all the while giving your body the nutrition it needs to build muscle and better your health!
You’ll get modifications for ALL levels in each workout that are designed to help you burn fat, tone up, and get in awesome shape in just around 30 minutes with one set of dumbbells!
And if you’re a beginner, don’t worry I’ve got you covered with the basics!
If these ladies can do it, so can you!
How would you like to…
- Slim your waistline
- Reduce belly fat
- Tone your arms & thighs
- Lose up to10 lbs
- Improve your strength and balance
And feel FIT, CONFIDENT and EXCITED in your summer clothes!
Join the Summer Slim Down Challenge and get started on a healthier, fitter you!
When You Join The Challenge With Me You'll Get...
01
Fat Burning Workouts
Follow-along Body Sculpting workouts to get stronger, more toned, and feel incredibly confident in your skin without having to spend hours in the gym. Modifications for all levels shown.
02
Meal Plans
Easy meal plans with shopping lists to nourish and energize you! You'll reduce inflammation and belly bloat while supporting lean muscle growth. Substitution list included.
03
Progress Tracker & Planner
Use this printable planner to keep track of your food, water and exercise throughout the challenge to stay on track.
04
Weekly Emails
Weekly emails to keep you accountable and excited about the challenge so you stay on track. We'll be diving into a different topic each week to help you accelerate your results!
Some past clients
Thank you for guiding me thesse past few months. I've created new habits and love your inspirational guidance. With the help of your program I've lost 30 lbs and kept it off! -Janet Shaw
I've lost a total of 30 lbs and 17 inches! I am most proud of how much weight I have lost, stronger I feel and how much happier I am. ...-Karri Lee
"I've lost over 30 lbs and 20 inches, but best of all I am off my blood pressure meds! I feel so much stronger and love my new way of healthy living"-Suzanne Paquette
One Set Of Dumbbells Is All You Need- Options For All Fitness Levels!
Frequently asked questions
Do not worry, we all have to start somewhere! There are 5 different days of workouts to do, if all you can do is three days, that’s just fine!
Modifications are shown in every video for you to make the exercises harder or easier and I am happy to help along the way if you have any questions about any of the exercises.
The 4 week meal plan is gluten free. There is minimal dairy and I provide a substitution list for you to make any swaps as you see fit.
If you have any other specific food allergies I will be happy to help provide suggestions so you can modify the meal plans for yourself.
Now, I want this investment to be a no-brainer. I stand behind my program and the difference it will make to your health & happiness. So here’s the deal. I am offering you 100% security with a 7 day guarantee.
If you do all of the suggested workouts and follow the meal plan and still do not see any results, I will happily give you your money back.
You will get immediate access to all of the workouts and supporting materials as soon as you sign up and can start whenever you like.
You get everything listed aboveand forever access to the workouts for just $47!
No. All you need is a pair of dumbbells to get started. There will also be 2 body weight workouts per week which only require a mat.
My method has been tested
WHAT PEOPLE ARE SAYING…
You’ll Also Get These Amazing BONUSES!
9 Best Summer Salads Recipe Book
Crush Your Cravings Guide
Dining Out Survivial Guide
Do you have questions I haven’t answered about the challenge?
The information provided on this site is for educational purposes only. I am not a doctor and this is not meant to be taken as medical advice. The information provided on this site is based upon my own experiences as well as my own interpretations of the current research that is available. The advice and tips given on this site are meant for healthy adults only. You should consult your physician to insure advice and tips given on this site are appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult your physician before implementing any of the information provided. This product is for informational purposes only and the author does not accept any responsibility for any liabilities or damages, real or perceived, resulting from the use of this information. All rights reserved. No part of this publication may be reproduced, transmitted, transcribed, stored in a retrieval system, or translated into any language, in any form, without the written permission and signature of the author.