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THE 6-WEEK MENOPAUSE REBOOT

STARTS MONDAY NOVEMBER 9th!

Reverse Weight Gain, Speed Fat Loss & Get Your Body Back In 3 Simple Steps.

Who’s ready to finish 2020 feeling STRONG & confident in their body again?

This proven program helps women control the physiological effects of perimenopause and menopause with mind, diet, and exercise solutions that keep blood sugar levels stable and bodies in the fat-burning zone all day long…without spending hours at a gym or feeling restricted and deprived!

Ditch Your Menopause Symptoms And Feel Like Yourself Again!

Are you struggling through your menopausal years?

As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. 

Your weight won’t budge no matter how hard you try. 

How great would it feel to have more energy, to have a brain that is calm, joyful, and clear, and to finally lose weight in an easy and sustainable way? 

The good news is that there is a way for you to do all of this and more.

With the right kind of workouts to get you burning fat and building muscle, the right kind of meal plans to balance your hormones while losing weight, and a coach to keep you accountable and help you develop a new mindset for lasting change.
 

That’s exactly why I’m offering The 6-Week Menopause Reboot…

a step-by-step fitness and nutrition program that includes a clean-eating meal plan, fat-burning workouts, and daily inspiration to help you feel fabulous, look amazing, and flip the switch on menopause.
 
Best of all, I made it easy to follow.

The 6-Week Menopause Reboot
Starts November 9th

Your Investment Only $297.

Past clientele save $100 and join for $197! 

Simply E-transfer [email protected] to save your spot!

Save your spot today because spaces are LIMITED!

“You look amazing! What have you been doing?”

With the 6-Week Menopause Reboot you’ll feel healthier, fitter, and more toned than you have in years! 

You’ll be able to unstick your metabolism and finally lose the extra weight so that you can sit down without doing the dreaded shirt pull from your body. 
 
Plus it won’t even have to stop there, you’ll finally have the motivation and momentum to keep moving forward to other goals that have been lurking in the back of your mind. 
Here Are The REAL Benefits 

Confidence that you are doing the exercises your body needs to be doing safely and correctly, because the right type of workouts for menopause are not the same workouts you did in your 20’s!

Excitement of doing things you never thought you could do, such as Pilates, HIIT Training and Weights. And making exercise a new habit for life.

Results each week whether it’s your pants getting loser or the weights feeling easier, each week there is always something new to look forward to that you’ll experience and keep you excited for the next workout.

Support every step of the way because you are NOT ALONE and this won’t be a lonely journey, you’ll be surrounded by others that are going through the program with you.

Motivation that keeps you grounded and not falling off the wagon even after those long days when you just don’t feel like working out.

 

This Stuff Works, Plain & Simple. 

I’ve developed a workout system specifically designed to help you lose the extra weight, tone up, and do it more quickly than you every thought.
 
See, I’m passionate about helping my clients reaching their goals, and maintaining them. And that’s why these workouts are designed to hit upon every body part of your body to develop strong sculpted muscles that you are proud to show off! 

And I’ve designed these workouts to specifically focus on tightening and defining where it counts along with eliminating the stubborn body fat that tends to take up residence on our thighs, butt, triceps and tummy. You can join me for a live workout on Zoom 3 times a week, do the recordings or choose from over 40 different video workouts found in the members site. 

You’ll get a list of exactly what you need to buy each week to make the recipes that are not only delicious and healthy but simple and quick to make too. Meals that will keep your blood sugars stable and your hormones happy.

I’ve Put Everything You Need To Look And Feel Fabulous Into A Step-By-Step Blueprint

The only "catch" is...to get ready to look and feel YOUR BEST...you have to decide now to make that happen. If you're ready for this, then I'm going to make it easy for you to look better than ever before so you can feel like yourself again!

The 6-Week Menopause Reboot
Starts November 9th

Your Investment Only $297.

Past clientele save $100 and join for $197! 

Simply E-transfer [email protected] to save your spot!

Save your spot today because spaces are LIMITED!

Frequently asked questions

No. Some people find they are actually eating more food than they are used to! 

The meal plans can be adjusted with portion sizes or by adding an additional snack to meet your energy requirements. 

Recipe servings are listed and you can always adjust portion sizes to feed a larger family.

All of the recipes are balanced in macros to provide sustained energy and balanced blood sugars.

Don’t worry. 

The workouts are organized and laid out for you to choose what best suits your starting level. 

Modifications are shown in every video for you to make the exercises harder or easier and I am happy to help along the way if you have any questions about any of the exercises. 

My classes are designed to suit most levels with modifications shown.  I have people in their 40’s and up into their 70’s participating.

The 42-day meal plan is gluten and dairy-free. (You can choose lactose-free yogurt if needed) I also provide a substitution list for you to make any swaps as you see fit. 

Because this is a digital program with immediate access there are no refunds.

You will get immediate access to all of the workouts and supporting materials as soon as you sign up. Prep will begin the week before, and the program emails start Nov. 9th.

No. If you’ve ever done one of my programs or challenges in the past, save $100 and pay only $197! Simply E-transfer [email protected] and I will set you up.  The Menopause Reboot is complete with 6 new weeks of meal plans and live workouts that are different each week as well!

You’ll Also Get These Amazing BONUSES For Success!

Complete Eating Out Guide So That You Can Stay On Track

11 Healthy Treats & Snack Recipes To Curb Those Sugar Cravings

The Ultimate Habit Checklist & Mini Guide

Body Confidence Guide

WHAT PEOPLE ARE SAYING…

""90 days have gone by quickly and I am so excited to see results! I've lost 20 lbs and feel so much stronger now. Not only do I have more endurance when cycling uphill, but my core is stronger and I no longer have chronic back pain. Under Corinne's guidance I have developed new healthy habits and gained tools to maintain a healthier, more fit life! I highly recommend working with Corinne if you want to see results!"
Melissa McClouney
Retired
"Super happy with my results! I lost over 10 lbs with the program and I plan to continue following the meal plans to reach my goal. Thank you"!
Colleen Mckay
Accounts Manager
"I have lost 5 pounds, I am feeling better, eating better and overall have more energy. I really enjoyed the challenge and listening to everyone’s comments during the process which kept me inspired and feeling supported. Thank you again for your dedication to keeping us all fit".
mary macalpine
Retired
"First off I would just like to thank you so much for all your hard work putting this program together, daily posts, exercises, live feeds, weekly food recipes, etc. You are an exceptional health and fitness coach. I'm exceptionally pleased at my 15 lb. loss and am darn determined not to gain it back. What a great feeling it is when people in the park here notice I've lost weight, makes one stand a little taller. I'm moving a little faster on the tennis court and I can honestly say I don't crave sweets, desserts or even junk food".
beverly bedard
Retired
"I did well!! 25 lbs lighter and I feel a lot better. I think the best thing is that I am learning to cook with vegetables and make amazing dishes that are good for me."
Howie hunt
Manager
"I just want to say thank you for an incredible 4 weeks! I’ve learned so much and have enjoyed amazing food, many of your recipes have now become favorites that I will make again and again. All of your tips are fun and usable, I’m keeping all of the emails for future use! I am so impressed with you and how you did this program! What amazing effort and work you put into it, the grocery lists, the menus, the exercise videos, the daily encouragement emails, the fun tips and tricks, the weekly live questions and answers, the phone call if we so desired, the prompt answers to messages and emails. This was so worth the money and and tons of fun! By day 2 of the program, I already felt in control again"!
terri meek
Pharmacist
"I am down almost 20 pounds with the help of your programs in the last year. I have also felt more energetic with the amount of protein upped which was one of my goals. I love the short morning workouts because they help get the blood flowing and boost my energy for the day. They also worked to keep me in shape while my boot camp coach in Salmon Arm was on maternity leave – felt great when we started back up! No sore muscles! Thanks Corinne".
Marie Seibel
Counsellor
Before the program I was feeling blah, bloated, tired, just generally knowing I was not doing myself any favors for my health. Now I am feeling focused, not always perfect but supported by women just like me. Corinne has given me realistic tools to get ahead in my health & fitness. I LOVE the Virtual Workouts! The meal plans are easy, not expensive, and it's teaching me how to adjust to my hectic schedule. Not only am I down 10 lbs, but I feel stronger, more energy and happy because I'm taking control.
Kari Wilton
Realtor
“New habits are working! I can feel, I can see the difference. All of my joints feel better for not carrying 7 kilos. It has changed the size of food portions and the frequency with which I eat, all more of a normal pattern for me. Many kilos to go but I am on the road thanks to this timely Spring Challenge, Pilates and your inspiration and care Corinne. Besides kick starting my fitness, the Spring Challenge has made me a better cook and gardener"!
linda earl
Retired
"Gary accomplished his goals, lost a total of 25 lbs and got back in shape and I made a good start towards mine. ....thanks for the great program and support Corinne. This was just what we needed to get back on track with eating healthy and exercising again."
wendy & gary newton
Retired Fire Chief
"Thank you for guiding me the last month. I’ve created new habits and love your inspirational guidance. It I think it was the perfect amount of time as it’s easy to get overwhelmed with new recipes. I loved the grocery lists & meal plans which I posted on the fridge to stay on track. You've helped me through my struggle with your programs to lose a total of 15 lbs"!
janet shaw
Pharmacist
Woo hoo, I did it. I am so proud of myself. I have tried to lose weight in the past and every time I do and see some results, I sabotage myself by eating more junk. You have made this journey for me so easy and enjoyable, I don’t feel like I’m missing anything. My mind set has changed and yes I feel stronger, mentally and physically. I have had some issues along the way, but nothing I haven’t been able to work through. I look forward to getting up in the morning and getting ready for work...not, oh man, what am I going to wear today that will fit me. My plan is to continue eating this way and adding to my success. I have lost a total of 8” and 13.2 lbs and I love it.
michele hermanson
Manager
"I was stuck at a plateau for several months and, although I was losing inches from working out, I still had fat that I wanted to lose. I have tried almost every diet invented since I was about 13 years old and, although I have lost weight, I have always gained it back. I wanted to learn a new way of eating and thinking about food. This program helped me to lose weight, but probably more inches. And I do notice less fat in all my worst places! It’s logical and appeals to my practical nature".
Terry Mooney
Retired
"Thanks Corrine for being such an inspiration and a motivator! After just completing the 10 day detox, I have dropped 7 lbs and I am sure inches off my middle. The 10 day detox helped me get back on track to eating and cooking healthy. The recipes I used were very good and it gave me insight on how I needed to change how I was cooking. My journey to a healthier me has just started and I feel stronger and healthier today than I have since my back surgery".
Arlene Mitri
Retired

The 6- Week Menopause Reboot
Starts November 9th.

get healthy from the inside out!

Your Investment Only $297.

Past clientele save $100 and join for $197! 

Simply E-transfer [email protected] to save your spot!

This offer closes Oct. 30th

Have Questions?

Beginner Quick-Start Guide To Exercise For Women Over 40- FREE!

Complete with a 14-day workout plan plus my BEST strategies & tips to get and STAY motivated!

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