Early Bird Spots Are Now Open!

In 90 Days Lose Fat, Tone Up And Feel Strong & Confident In Your 50s & Beyond!

Save Your Early Bird Spot Now,

Spaces Are Limited And We Start Oct. 24th!

Work with your own personal coach in a lifestyle coaching program specifically for women in their 50’s and beyond that want to LOSE WEIGHT, TONE UP and TRANSFORM!

Do you want lasting weight loss, increased strength, improved health & energy, but you’re tired of diets, you’re not interested in going to a gym, and you’re discouraged because nothing has worked before?

Let me show you a different way!

Work with me for the next 12 weeks and I will show you a step-by-step SIMPLE method to lose the fat FOREVER!


Suzane Paquette

I can’t believe how this program has changed things for me! Final measurements: 29 lbs, 20.5 inches lost, and I am now off of blood pressure meds! My strength and flexibility has all improved a lot. I went from 3 to 5 to 8 lb weights for most strength items! Can do forearm planks from my toes, and starting to do side planks from my toes.

The biggest change I see in myself is that I am actively looking for opportunities to be moving. I LOVE, LOVE, LOVE the way I feel when I do something active, even if only a 15-20 workout. I love what my body is able to do, and the continuing improvements. I tell people I talk to about the changes I have made, how much your program spoke to me, and how this is my new life! This really is my new way of doing things. And even on those very odd days, when I don’t feel like doing anything, I at least make sure I do a walk, stretch, or something low-key.

Thank you so VERY much again for the opportunities your program has given me to form a new, healthier way of living! Having the support of the group and Corinne has been awesome!

Karri Lee

Since completing Corinne’s 10-day reset and 90-day transformation I have lost a total of 30lbs and 17 inches! It’s so easy to lose weight now that I have made myself a priority and understand how to eat without feeling deprived. I haven’t been this light in years and it feels so awesome to see such great results as I get closer to my goals!

I am most proud of how strong I have become, the weight I have lost and how much happier I have been! After my car accident over 2 years ago the weight packed on and I protected myself from the whiplash and stopped exercising because everything I did hurt my neck, shoulder and collarbones. I kind of gave up on myself and made my kids my priority which became my excuse, the kids and car accident injuries.

If you are worried that you don’t have enough time, or you’ve tried before and failed (like myself who is a single full time working mom), Corinne will help you find solutions that fit your lifestyle so you can ditch your excuses.

I am recovered, stronger, leaner and learning a whole new suite of healthy habits! It  feels awesome that my summer clothes are all super baggy on me and I’m moving around way easier, stretching, running, walking with strength and ease!

Thank you so much for helping me do this and get healthier! I love your programs and workout videos and would recommend this program highly!

Janet Shaw

“Thank you for guiding me the last few months. I’ve created new habits and love your inspirational guidance. It was the perfect amount of time as it’s easy to get overwhelmed with too much too soon.

I loved the grocery lists & meal plans which I posted on the fridge to stay on track and they fit in easily with feeding my family too.

With the help of Corinne’s programs and classes I’ve now lost 30 lbs and kept it off!”

Melissa McCluney

When I began this program 90 days ago, I had been gaining a few pounds a year my entire adult life and didn’t really believe I could lose weight successfully. Tired of feeling older than my age, I decided to give her program a try, and I was immediately impressed.  Corrine has created a well-organized program that helps her clients set goals, develop good exercise habits, learn about nutrition and choose from over a hundred recipes in her meal plans. 

Because planning and preparation are key to eating healthy, Corrine provides a weekly shopping list so you can easily purchase the proper ingredients.  My family loves the recipes I’ve been preparing and we have never felt  “hangry” on this program.

With the recent requirement for social distancing, Corrine quickly switched from live classes at the community hall and began providing three online classes per week.  It has been a great way to feel connected and get a good workout at home without gym equipment. This also means clients anywhere can participate in the program!

Weekly coaching calls with Corrine provide accountability and an opportunity for helpful tips when cravings keep me from sticking to the plan. Reviewing goals together gives me strength when remembering the “what and why” I have set out to accomplish. 

90 days has gone by quickly and I am so excited to see results.  I’ve lost 18 pounds and feel so much stronger now.  Not only do I have more endurance when cycling uphill, my core is stronger and I no longer have chronic back pain. Under Corrine’s guidance, I have developed healthy new habits and gained tools to maintain a healthier, more fit life!  I highly recommend working with Corrine if you want to see results.

Denny Peterson

Denny has lost 28 lbs since he began working with me in January and is now looking forward to celebrating his 70th birthday feeling confident, healthy, fit, and full of energy again!

“I am so grateful to be part of this program with all that is going on right now. Your support and coaching have made all the difference in staying on track.” 🏌️‍♂️

Your workouts give me the energy and strength to be able to keep enjoying golf and actively aging!🏋️‍♂️

Sue Mearns

The inspiring daily emails help keep you focussed. The workouts are easy to incorporate into your daily routine. 

The meal plans come with recipes and shopping lists so less work on figuring out diet. 

I have lost 13 pounds and 9.5 inches in 21 days!!  Corinne is so encouraging, I have signed up for her 90 – Day Transformation!

Laurie McHale

“Doing the 90-Day Transformation was the best decision and experiece for me, I lost 14.5 lbs and 15 inches and feel stonger, more flexible and healthy. Before working with Corinne 

I had been struggling with aches, pains, menopause systems and weight gain on and off for the past 10 years, along with recovering from a surgery.  With the constant support, encouragement and resources I was able to build a new routine of new healthy habits that I continue to use. Corinne is a positive and inspiring coach. Thank you Corinne!”


Book a free 20-min call for details and to see if the program is a good fit!

I'm Here To Get Real With You Today...

Having worked with over 1000 women on their fat loss journeys over the past 30 years, I know what it takes for people to be successful.

And I know what it takes to ensure failure. You see failure starts with that thing between your ears. Your brain.

It makes up excuses as to why something isn’t possible or the right time or why you can’t afford it or why it can’t work for you.

And it’s so convincing that you believe it.

My goal for you over the next 90-days is to eradicate fear of failure from your life so that you can truly thrive in midlife. I’m tired of watching women become victims to their own lives and circumstances. 

I’m here to help you take back control!

If you've failed to lose weight before and stay consistent with exercise and eating healthy, most likely the issue was lack of coaching and accountabililty.

Coaching changes lives and accountability keeps you on track.

Don’t worry- I’ve got you both for the entire 12 weeks.

I know you’re questioning whether or not now is the time you can be successful.

You want to lose the weight, become fit & strong, but you’re afraid of falling off the wagon, of starting over again and letting yourself down…

By combining mindset, nutrition, & fitness coaching you’ll be set up to successfully change your habits once and for all!

          what results can you expect in 90 days?

       100% Money-Back Action Takers Guarantee

Now, I want this investment to be a no-brainer. I stand behind my program and the difference it will make to your health & happiness. So here’s the deal.  I am offering you 100% security with a 14 day guarantee.

That means when you invest in Total Body TRANSFORMATION, you will get instant access and you can get inside the membership, watch the videos and start doing the daily activities.

You will also get instant access to the private Facebook group and you can start interacting with your new community of friends. Start doing, start implementing all my tools and see if you start seeing results in your energy, and your confidence and your body.

So this means to be eligible for this guarantee, and this refund, you have to have completed all of the work up to that point, the assignments, participate in the group and if you still don’t see positive change in your I will happily refund you.

If you do not feel like you’re making improvement, getting educated, being inspired, getting supported, feeling like you’re getting things under control and seeing results, then I will refund your investment and you can go on your way. No hard feelings, no questions asked. I want you to feel like you can make this investment today and feel really good about it so that it’s a no-brainer!

Frequently asked questions

Then let’s get you started!

Modifications are shown in every video for you to make the exercises harder or easier and I am happy to help along the way if you have any questions about any of the exercises.

There are workouts to choose from starting from only 10 minutes long so you can be successful no matter what your fitness level is!

I have worked with many clients with back, shoulder, knee, and hip issues and will be happy to help customize an exercise routine.

There are also 6 mobility & stretch videos to choose from, along with many that just focus on your core. 

If all that you do is commit to following the mindset activities and nutrition plan you will see massive results. 

No! I have many bodyweight workouts to choose from including Pilates.

I recommend purchasing a set of dumbbells or a band for variety, but this is not necessary to start.

It will work for you! Failure is not an option, and if you trust the process and do the work, you will get results!

I also offer an Action Takers guarantee.

This means if you join the program and take the weekly steps as they are laid out for you and participate in the group and you are still not seeing improvements in how you feel, I will refund you 100%.

My goal is to support you every step of the way so that you can be successful!

The meal plans are gluten-free and have very little dairy. There is a substitution list and recipe books for you to make any swaps as you see fit. 

Yes! I am in post-menopause, so I can relate to your changes. Everything I share in The Total Body TRANSFORMATION will dramatically help with balancing hormones no matter what stage you’re experiencing.

We officially start on January 17th.

But you will get immediate access to all of the workouts and supporting materials as soon as you sign up so you can fully prepare and begin Prep Week beforehand, as well as my full support!

I offer 100% security with a 14-Day action takers guarantee.

That means when you invest you get immediate access to the videos, meal plans and can start doing the daily activities.

To be eligible for this guarantee you must have completed all of the work up until that point, participated in the group, listened to the trainings, and if you still don’t see positive changes in your life I will happily refund you 100%.

You’ll Also Get These Amazing BONUSES!

3 Weekly Live Zoom Classes (Recordings available)

Hardcover Fitloshopy FIT Journal

3 Mix & Match Macro Balanced Recipe Books

Dining Out & Holidays Survivial Guide

Clients share their experience

Meet Your Coach!

Hey! I’m Corinne, A Fitness & Fat Loss Expert for women over 50! 

I’m here to help you lose 20lbs in 90 days and tone up using my proven at-home workout and whole foods approach so that you can THRIVE in midlife feeling strong and confident!

I know how frustrating and upsetting it is to spend money on products and plans that work, but only temporarily in the end, because the plan wasn’t realistic to sustain.

I get what it feels like to be carrying extra weight and hiding behind baggy clothes. 11 years ago (on my 40th birthday) I was 20lbs heavier, struggling with chronic inflammation, and feeling frustrated and miserable with myself. 

I knew fat loss shouldn’t be so hard, I am a Personal Trainer I was exercising all the time, but this approach was no longer working!  So I made a commitment to learn more about nutrtion for women as we age. The impact our hormones have on our fat loss and health, and I figured it out!

Everyone deserves to live in a body they feel confident and happy in, and that’s why I am so passionate about sharing my method with you! 

Join me for the 90-Day Total Body TRANSFORMATION, TRANSFORM your life, body and mind!

Questions whether the program is a good fit? Book a FREE 20-minute call and let’s chat!>>>>

Copyright @ 2022 Toal Body Transformation