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Join the 8-Week Transformation-
Beyond STRONG!
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Work with your own Personal Trainer in a lifestyle coaching program specifically for women in their 50’s and beyond that want to LOSE WEIGHT, TONE UP and TRANSFORM!
Do you want lasting weight loss, increased strength, improved health & energy, but you’re tired of diets, you’re not interested in going to a gym, and you’re discouraged because nothing has worked before?
Let me show you a different way!
Work with me for the next 8 weeks and I will show you a step-by-step SIMPLE method to lose the fat FOREVER!
MY CLIENTS ARE THRIVING IN MIDLIFE AND YOU COULD BE NEXT!
Suzane Paquette
I can’t believe how this program has changed things for me! Final measurements: 29 lbs, 20.5 inches lost, and I am now off of blood pressure meds! My strength and flexibility has all improved a lot. I went from 3 to 5 to 8 lb weights for most strength items! Can do forearm planks from my toes, and starting to do side planks from my toes.
The biggest change I see in myself is that I am actively looking for opportunities to be moving. I LOVE, LOVE, LOVE the way I feel when I do something active, even if only a 15-20 workout. I love what my body is able to do, and the continuing improvements. I tell people I talk to about the changes I have made, how much your program spoke to me, and how this is my new life! This really is my new way of doing things. And even on those very odd days, when I don’t feel like doing anything, I at least make sure I do a walk, stretch, or something low-key.
Thank you so VERY much again for the opportunities your program has given me to form a new, healthier way of living! Having the support of the group and Corinne has been awesome!
Karri Lee
Since working with Corinne I have lost a total of 30lbs and 17 inches! It’s so easy to lose weight now that I have made myself a priority and understand how to eat without feeling deprived.
If you are worried that you don’t have enough time, or you’ve tried before and failed (like myself who is a single full time working mom), Corinne will help you find solutions that fit your lifestyle so you can ditch your excuses.
I’m stronger, leaner and learning a whole new suite of healthy habits! It feels awesome that my clothes are all super baggy on me and I’m moving around easier, stretching, running, walking with strength and ease!
Thank you so much for helping me do this and get healthier!
Janet Shaw
“Thank you for guiding me the last few months. I’ve created new habits and love your inspirational guidance. It was the perfect amount of time as it’s easy to get overwhelmed with too much too soon.
I loved the grocery lists & meal plans which I posted on the fridge to stay on track and they fit in easily with feeding my family too.
With the help of Corinne’s programs and classes I’ve now lost 30 lbs and kept it off!”
Melissa McCluney
When I began this program I had been gaining a few pounds a year my entire adult life and didn’t really believe I could lose weight successfully. Tired of feeling older than my age, I decided to give her program a try, and I was immediately impressed.
Weekly coaching calls with Corrine provide accountability and an opportunity for helpful tips when cravings keep me from sticking to the plan. Reviewing goals together gives me strength when remembering the “what and why” I have set out to accomplish.
I’ve lost 18 pounds and feel so much stronger now. Not only do I have more endurance when cycling uphill, my core is stronger and I no longer have chronic back pain. I have developed healthy new habits and gained tools to maintain a healthier, more fit life!
Denny Peterson
Denny has lost 28 lbs since he began working with me in January and is now looking forward to celebrating his 70th birthday feeling confident, healthy, fit, and full of energy again!
“I am so grateful to be part of this program with all that is going on right now. Your support and coaching have made all the difference in staying on track.” 🏌️♂️
Your workouts give me the energy and strength to be able to keep enjoying golf and actively aging!🏋️♂️
Sue Mearns
The inspiring daily emails help keep you focussed. The workouts are easy to incorporate into your daily routine.
The meal plans come with recipes and shopping lists so less work on figuring out diet.
I have lost 13 pounds and 9.5 inches in 21 days!! Corinne is so encouraging, I have signed up for her 90 – Day Transformation!
Laurie McHale
“Doing the 90-Day Transformation was the best decision and experiece for me, I lost 14.5 lbs and 15 inches and feel stonger, more flexible and healthy. Before working with Corinne
I had been struggling with aches, pains, menopause systems and weight gain on and off for the past 10 years, along with recovering from a surgery. With the constant support, encouragement and resources I was able to build a new routine of new healthy habits that I continue to use. Corinne is a positive and inspiring coach. Thank you Corinne!”
HERE’S WHAT’S INCLUDED WHEN YOU INVEST IN YOURSELF AND BEYOND STRONG…
I'm Here To Get Real With You Today...
Having worked with over 1000 women on their fat loss journeys over the past 30 years, I know what it takes for people to be successful.
And I know what it takes to ensure failure. You see failure starts with that thing between your ears. Your brain.
It makes up excuses as to why something isn’t possible or the right time or why you can’t afford it or why it can’t work for you.
And it’s so convincing that you believe it.
My goal for you over the next 8 weeks is to eradicate fear of failure from your life so that you can truly thrive in midlife. I’m tired of watching women become victims of their own lives and circumstances.
I’m here to help you take back control!
If you've failed to lose weight before and stay consistent with exercise and eating healthy, most likely the issue was lack of coaching and accountabililty.
Coaching changes lives and accountability keeps you on track.
Don’t worry- I’ve got you both for the entire 8 weeks.
I know you’re questioning whether or not now is the time you can be successful.
You want to lose the weight, become fit & strong, but you’re afraid of falling off the wagon, of starting over again and letting yourself down…
By combining mindset, nutrition, & fitness coaching you’ll be set up to successfully change your habits once and for all!
This is MORE than just a diet and exercise program that tells you to restrict calories and exercise more...
You’ll learn how to implement cutting edge scientifically proven strategies to better your health and build a strong, fit body you feel confident in.
- Whole foods balanced macro nutrition that lowers blood sugars, inflammation and gets cravings under control.
- Intermittent fasting for faster fat loss, longevity and better health.
- Carb cycling which will tap into your fat stores for energy instead of burning through sugar.
- Condtioning workouts that build strong, toned muscles, improve core strength and better your balance as you age.
- HIIT training to boost metabolism, burn fat all day long and improve cardiovascular health.
Because what used to work in your 20s and 30s will not work in your 50s and beyond any more.
what results can you expect in 8 WEEKS?
- Average weight loss will be 10-15 pounds if you follow the program.
- A stronger, leaner, toned fit body that enables you to do the things you love as you age.
- Better sleep at night (so you're motivated to exercise) and more energy in the day so that you get more done.
- An understanding of intermittent fasting and macro counting to uplevel your results.
- Skills & tools that will help you keep the weight off forever that you can incorporate into your daily life.
- New levels of confidence that’ll have you feeling you can dominate any area of your life you choose!
Frequently asked questions
Then let’s get you started!
Modifications are shown in every video for you to make the exercises harder or easier and I am happy to help along the way if you have any questions about any of the exercises.
There are workouts to choose from starting from only 10 minutes long so you can be successful no matter what your fitness level is!
I have worked with many clients with back, shoulder, knee, and hip issues and will be happy to help customize an exercise routine.
There are also a variety of mobility & stretch videos to choose from, along with many that just focus on your core.
If all that you do is commit to following the mindset activities and nutrition plan you will see massive results.
No! I have many bodyweight workouts to choose from including Pilates.
I recommend purchasing a set of dumbbells or a band for variety, but this is not necessary to start.
It will work for you! Failure is not an option, and if you trust the process and do the work, you will get results!
I also offer an Action Takers guarantee.
This means if you join the program and take the weekly steps as they are laid out for you and participate in the group and you are still not seeing improvements in how you feel, I will refund you 100%.
My goal is to support you every step of the way so that you can be successful!
The meal plans are gluten-free and have very little dairy. There is a substitution list and recipe books for you to make any swaps as you see fit.
Yes! I am in post-menopause, so I can relate to your changes. Everything I share in the program will dramatically help with balancing hormones no matter what stage you’re experiencing.
We officially start as a group on Sept. 25th.
But you will get immediate access to all of the workouts and supporting materials as soon as you sign up so you can fully prepare and begin as soon as you like with my full support!
Because this is a digital program I do not offer a refund.
You’ll Also Get These Amazing BONUSES And More!
3 Weekly Live Zoom Classes For The Entire 8 Weeks (Recordings available)
3 Mix & Match Macro Balanced Recipe Books With Over 100 Recipes To Choose From!
Clients share their experience
Meet Your Coach!
Hey! I’m Corinne!
I’m here to help you acheive your idea weight and tone up using my proven at-home workout and whole foods approach so that you can THRIVE in midlife feeling strong and confident!
Everyone deserves to live in a body they feel confident and happy in, and that’s why I am so passionate about sharing my method with you!
Join me for the next 8 weeks for Beyond STRONG, TRANSFORM your life, body and mind!