These Chocolate Nut Oat Balls are one of my go to favorite treats if I am craving something sweet or chocolaty. They are dairy and gluten free, can be put together in just 10 minutes and perfect to enjoy with a cup of tea ☕ Continue reading
STAYING FIT OVER 40
PILATES INSPIRED HOME WORKOUTS & MEAL PLANS
Category: Desserts
Say goodbye to traditional apple crisps full of white sugar, flour and butter. This guilt-free apple crumble has all the flavor you are going to need. Each serving even has 5 grams of fiber and contains healthy fats too. Dive in! Continue reading
Give your thyroid a boost with this healthy Selenium rich recipe that you can make for breakfast or dessert. It’s even more delicious topped with berries. Continue reading
A deliciously simple, moist,
no bake energy bar made from whole ingredients. These are perfect when you need a pre-workout snack, or for those mid-afternoon slumps. They keep easily for a week in the fridge or you can freeze them so you’ve always got a stash on hand! Continue reading
This cake is moist, chocolatey and perfect when you need to serve dairy and gluten free. Plus it is super quick and easy to make too! Continue reading
Here is a delicious gluten free, vegan desert that is so simple and quick to make- and It is naturally sweetened. I basically used my chocolate lara bar recipe for the base, then added a raw cheesecake layer and a touch of raspberries to finish it off. This is a guaranteed hit if you need a summer desert to wow your guests- and kinda healthy too! Enjoy. Continue reading
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