High fiber, healthy fats, nutrient rich vegetables, and full of flavor this soup is a winner for the whole family! Pair it with some healthy grains if you’d like, or even add in a scoop of cooked quinoa to make this a more filling meal. Enjoy!
I adapted this recipe from Mark Hyman, who is dedicated to tackling the root causes of chronic disease by harnessing the power of Functional Medicine to transform healthcare. For a vegan stewed version, omit the chicken and stock. For more recipes that focus on anti-inflammatory foods and functional medicine CLICK HERE.