Simple and delicious – this chickpea spinach salad contains only a handful of ingredients and takes just minutes to prepare. If eating healthy is your goal, then you’ll want to try this nutritious salad.
Spinach and Chickpeas are nutrient dense super foods that contribute to good health. Spinach is known for its anti-inflammatory and anti-cancer benefits as well as its high concentration of antioxidants. Chickpeas packs a powerful nutritional punch as well. Chickpeas are high in protein and fiber and are thought to lower cholesterol, boost immunity, aid in weight loss, improve digestive health, and protect against certain types of cancer.
Just one serving of Chickpea Spinach Salad provides 7 grams of fiber, which is nearly one third of the recommended daily allowance. It is great on its own, or served in a wrap or pita.
Fat: 15g, Saturated fat: 2g, Unsaturated fat: 13g,