You’ve successfully signed up for the FREE 5-Day FIT In 15 Challenge!

Important next Steps!

Step 1:

Check your inbox (junk & spam) for an email coming from me. It will contain your downloads and the link to the workouts. Questions or trouble accessing the program? Email me here.


Step 3:

Ditch the all-or-nothing mindset! Fitness is a journey and not a destination. You can challenge yourself and do all 5 workouts in a week, or fit them in as your schedule allows.

Have fun!

Want to be on the waitlist for the Fall 8-Week Total Body Transformation?

You’ll be the first to know when spots open up (which are limited to 20 people) and get access to some amazing early-bird bonuses too!

If you’re someone ready to take their health & fitness to the next level with my support and a proven plan, be sure to join the waitlist and get all of the details first!

Christina Lake Health & Fitness 2022 & Beyond. All rights reserved.