Want to be a better you?
I did. With Corinne`s help, I tweaked my diet, improved my fitness regime, and lost inches!
Together we planned a results-based approach to wellness, using before, during and after data collected in conjunction with my family doctor.
This holistic approached proved a winner for me.
I feel healthy and confident about my food and fitness choices.
Corinne is an amazing holistic health coach and personal trainer.
Jacqueline Lessard
I had been suffering from chronic hip pain which was not improving, and found myself at the point of having to now reduce all activity. I resolved to be proactive and try Pilates with Corinne after other alternative methods were getting me nowhere. Before long, my flexibility increased, stiffness eased, and gradually the constant pain was reduced. I am now enjoying my golf again & keeping up with my grand kids as a direct-result of my morning routine of exercises Corrine gave me for homework. Thanks to Corinne and some self-discipline, I look forward to continuing Pilates when I return to the lake, so I can improve and maintain my quality of life.
Kathy Cromptom