These recipes are the property of Christina Lake Fitness
Ps. If you are someone who struggles with losing weight, and need support getting back into shape, check out my 6 Week Shape Up Challenge. It’s limited to a small number of people so I can give everyone the personal coaching they need.
The program is designed to help you lose the bloat, ease your achy, tired joints and teach you how how to eat for long term lasting weight loss.
I’ll be taking people’s names on a wait list for the next round, so be sure to let me know if you’d like to be on the list!