THE 28-DAY LITTLE BLACK DRESS CHALLENGE
STARTS MONDAY SEPTEMBER 23RD!
This Online Program Is Only For Women Over 40 Who Want To Shape Up And Slim Down Without Dieting, Deprivation Or Spending Hours At The Gym.
Get Ready For A NEW YOU This Fall!
That’s exactly why I’m offering The Little Black Dress Challenge…
The 28-Day Little Black Dress Challenge
Starts September 23rd
Your Investment Only $97.
This offer closes Sept. 19th
“You look amazing! What have you been doing?”
Confidence that you are doing the exercises your body needs to be doing safely and correctly, because sometimes you’ve always wondered if you were doing them right in the first place.
Excitement of doing things you never thought you could do, such as Pilates, HIIT Training and Weights. And making exercise a new habit.
Results each week whether it’s your pants getting loser or the weights feeling easier, each week there is always something new to look forward to that you’ll experience and keep you excited for the next workout.
Support every step of the way because you are NOT ALONE and this won’t be a lonely journey, you’ll be surrounded by others that are going through the program with you.
Motivation that keeps you grounded and not falling off the wagon even after those long days when you just don’t feel like working out.
This Stuff Works, Plain & Simple.
I’ve Put Everything You Need To Look Fabulous In Your Little Black Dress Or Skinny Jeans Into A Step-By-Step Blueprint
The 28-Day Little Black Dress Challenge
Starts September 23rd
Your Investment Only $97.
This offer closes Sept. 19th
No. Some people find they are actually eating more food than they are used to!
The meal plans can be adjusted with portion sizes or by adding an addition snack to meet your energy requirements.
All dinner recipes are made for two people and breakfast and lunch for one. (But you can always adjust portion sizes to feed a larger family)
All of the recipes are balanced in macros to provide sustained energy and balanced blood sugars.
Do not worry.
The workouts are organized and laid out for you to choose what best suits your starting level.
Modifications are shown in every video for you to make the exercises harder or easier and I am happy to help along the way if you have any questions about any of the exercises.
The 28-day meal plan is gluten and dairy free. I also provide a substitution list for you to make any swaps as you see fit.
If you have any other specific food allergies I will be happy to help modify the meal plans for you.
I offer a full refund within the first 14 days if you are not completely satisfied with the program.
You will get immediate access to all of the workouts and supporting materials as soon as you sign up. (you will be asked to create a username and password).
Your weekly meal plans will be emailed out to you 5 days before the corresponding week to give you time to shop and food prep.
The meal plans are the originals but if you have done the program before and would like to participate I would be happy to provide you with a set of new meal plans. Just ask!
You’ll Also Get These Amazing BONUSES When You Register by September 16th!
WHAT PEOPLE ARE SAYING…
The 28-Day Little Black Dress Challenge
Starts September 23rd
get healthy from the inside out!
Your Investment Only $97.
This offer closes Sept. 19th
Have Questions?