orange vinaigrette

One of the things we can do to improve our cholesterol levels and overall health is to load up on greens! Here’s a homemade healthy salad dressing you can try, rich in vitamin C and healthy fats too!

Orange Hemp Seed Dressing

Yield: 3/4 cup

Orange Hemp Seed Dressing


  • ½ cup hemp seeds
  • ½ cup orange juice
  • 1 clove of garlic, peeled
  • dash salt and/or pepper


  1. Blend all ingredients together until creamy.
  2. Serve on top of your favourite salad and Enjoy!
  3. Tip: Store extra in airtight container in the fridge. Will keep for about a week.