Brighten breakfast—or mid-afternoon, for that matter—with these pumpkin muffins filled with dried cranberries and chopped walnuts. Delicious!
Pumpkin Walnut Muffins
Ingredients
- 1 cup pumpkin puree
- 2 eggs
- 1/3 cup honey
- 1/3 cup melted coconut oil
- 1 1/2 cups whole wheat flour
- 1/2 cup old fashioned oats
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1 tsp all spice or cinnamon
- 1/2 cup walnuts
- 1/2 cup chopped, peeled apple or dried cranberries (optional)
Instructions
- Pre-heat oven to 350'.
- In food processor or bowl blend together pumpkin puree, eggs, honey and melted coconut oil.
- Add flour, oats, baking powder, baking soda, salt, cinnamon, and walnuts.
- Stir just until blended.
- Divide into 12 lightly sprayed muffin cups or use liners.
- Bake for 20-25 minutes.
These recipes are the property of Christina Lake Fitness