These make an awesome post workout meal, or a mid day snack. Â The are a complete in 3 meal- “protein, healthy fat & fiber” which help keep your blood sugar stable, your energy levels up, and keep you feeling satisfied and full. Â Delicious!! Â Recipe courtesy of PURA FIT.Â
Tuna Avocado Rice Cakes
Ingredients
- 1/2 avocado mashed
- 1 chopped apple
- sliced red onion
- 1 can of light tuna packed in water (left over chicken breast would work too)
- 3 rice cakes of your choice
Instructions
- Mash all of the ingredients together. Pile on top of rice cakes of your choice. Tomato Basil flavor make these especially tasty!
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