Here’s an iodine- thyroid friendly recipe that packs well as a lunch, or you could serve as a side dish with fish.
There are lots of factors that can affect your weight, even if you’re eating the same way you always have. Aging, hormones, stress, and sleep are all interconnected to each other and can all contribute to weight gain, even if you’re eating the same way you always have.
This recipe contains the thyroid loving mineral iodine as well as healthy fats from the avocado.
Keep dressing in a separate container so you can give it a shake before adding it onto the sushi bowl.