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Fitness & Nutrition Solutions For Lasting Weight Loss

Tag: banana

Paleo Banana Muffins

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banana-paleo-muffinsHere’s a simple grain free, sugar free banana muffin you will want to try! I’ve played around with making muffins with alternative flours to reduce sugars and here’s what I’ve come up with! They are simple, wholesome and pretty darn delicious! Continue reading

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Banana Muffin Cups

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protein-muffinsDo you ever get bored of having the same old breakfast? I know I do. But it can be tough to find something that is not only quick, but nutritious too. Here’s a simple recipe to start your day off that you can make ahead of time. Continue reading

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