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Fitness & Nutrition Solutions For Lasting Weight Loss

Tag: breakfast (Page 1 of 2)

Banana Muffin Cups

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protein-muffinsDo you ever get bored of having the same old breakfast? I know I do. But it can be tough to find something that is not only quick, but nutritious too. Here’s a simple recipe to start your day off that you can make ahead of time. Continue reading

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Best Ever Zucchini Bran Muffins

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zucchini-bran-muffinsYes there are ways to use up that never ending summer supply of zucchinis! I like to freeze 2 cup portions of grated zucchini so that making muffins is super easy all winter long. The added zucchini helps make the muffins super moist. This recipe is courtesy of my mother Carol! Continue reading

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Grab Your High Protein Breakfast Recipe Guide- FREE!

Kick-start your fat loss and boost your metabolism with these easy-to-make high-protein breakfast recipes!

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