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Fitness & Nutrition Solutions For Lasting Weight Loss

Tag: chia seeds

Superfood Chocolate Chia Seed Protein Bars

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chocolate protein chia barsStore bought protein bars are great in a pinch when you need something in between meals and didn’t have time to pack a proper snack. But so often they are filled with too much sugar and extra additives that we can really do without. I much prefer to make some sort of muffin or bar myself so I know exactly what the ingredients are. Making protein rich snacks can be a challenge but adding in protein powder is one way to make this much easier. Continue reading

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Grab Your High Protein Breakfast Recipe Guide- FREE!

Kick-start your fat loss and boost your metabolism with these easy-to-make high-protein breakfast recipes!

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