Give your thyroid a boost with this healthy Selenium rich recipe that you can make for breakfast or dessert. It’s even more delicious topped with berries.
Superfood Chocolate Chia Seed Protein Bars
Store bought protein bars are great in a pinch when you need something in between meals and didn’t have time to pack a proper snack. But so often they are …
Lemon Coconut Chia Muffins
This is a popular snack and filler for the kids lunches. These muffins are super moist and light, gluten & dairy free!
Overnight Soaked Chia Seed Oatmeal
This is a perfect recipe to make the night before a busy morning! Full of fiber, protein & healthy carbs this breakfast keeps you feeling full & satisfied.