I’ve got a recipe for that’s perfect for days you want a little boost of energy to tackle a project or a workout – or you just want a healthy snack that tastes like an indulgent treat! This one doesn’t disappoint! Continue reading
Fitness & Nutrition Solutions For Lasting Weight Loss
Tag: chocolate
These Chocolate Nut Oat Balls are one of my go to favorite treats if I am craving something sweet or chocolaty. They are dairy and gluten free, can be put together in just 10 minutes and perfect to enjoy with a cup of tea ☕ Continue reading
These no bake energy balls are perfect for using up your left over cooked quinoa. They are super easy and quick to make, packed full of goodness and satisfy your sweet tooth too! Continue reading
I don’t know about you but I’m a bit of a chocolate lover. These super quick and easy brownie bites give all the goodness of a regular brownie but without the added sugar, butter or white flour. Continue reading
Give your thyroid a boost with this healthy Selenium rich recipe that you can make for breakfast or dessert. It’s even more delicious topped with berries. Continue reading
Store bought protein bars are great in a pinch when you need something in between meals and didn’t have time to pack a proper snack. But so often they are filled with too much sugar and extra additives that we can really do without. I much prefer to make some sort of muffin or bar myself so I know exactly what the ingredients are. Making protein rich snacks can be a challenge but adding in protein powder is one way to make this much easier. Continue reading
This cake is moist, chocolatey and perfect when you need to serve dairy and gluten free. Plus it is super quick and easy to make too! Continue reading
Here is a delicious gluten free, vegan desert that is so simple and quick to make- and It is naturally sweetened. I basically used my chocolate lara bar recipe for the base, then added a raw cheesecake layer and a touch of raspberries to finish it off. This is a guaranteed hit if you need a summer desert to wow your guests- and kinda healthy too! Enjoy. Continue reading
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