So you’ve probably heard about the Coconut Oil craze – and wondered if it’s all it’s hyped up to be. You’ve heard that coconut oil can help with weight loss and provide other health benefits too. Continue reading
A simple side dish that completes any meal. Mix and match what ever your garden grows! Continue reading
I admit there are certain days where I crave something “chocolaty” or desert like at the end of my day. This black bean brownie recipe does both while fitting into a clean eating diet. Chock full of nutrition and super foods such as cocoa powder, almonds, and coconut oil, they also make a great pre-or post workout snack.