So who’s looking for a homemade protein bar that is both gluten and dairy free? Getting away from processed bars and snacks as much as possible and choosing whole ingredients …
Coconut Butternut Squash Soup
This soup has a hint of coconut with all the goodness of a butternut squash. It’s full of healthy immune boosting foods like garlic, onion and red peppers, loaded in …
Coconut Peach Turmeric Smoothie
Here is one of my favorite post workout smoothies I found on Reboot with Joe, which is full of anti-inflammatory foods and tastes great too! Want an added boost- add …