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Fitness & Nutrition Solutions For Lasting Weight Loss

Tag: dip

Garlic Scape Pesto

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garlic pestoGarlic plays a huge role in so many of our kitchens around the world and I can’t imagine going without it!  However, the big news on garlic isn’t its ability to flavor a dish, but rather its considerable role as a health promoter.  Continue reading

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Grab Your High Protein Breakfast Recipe Guide- FREE!

Kick-start your fat loss and boost your metabolism with these easy-to-make high-protein breakfast recipes!

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