Here’s an iodine- thyroid friendly recipe that packs well as a lunch, or you could serve as a side dish with fish. Continue reading
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As we head into the third week of January I know many of you are trying hard to let go of old habits as you create new ones that will serve you better!
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Client interview: Kari Wilton’s success story. How she lost 14 lbs, became consistent with her workouts, and shifted her mindset for lasting results!
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