fbpx

Fitness & Nutrition Solutions For Lasting Weight Loss

Tag: muffins

Paleo Banana Muffins

FacebookyoutubeinstagramFacebookyoutubeinstagram

banana-paleo-muffinsHere’s a simple grain free, sugar free banana muffin you will want to try! I’ve played around with making muffins with alternative flours to reduce sugars and here’s what I’ve come up with! They are simple, wholesome and pretty darn delicious! Continue reading

FacebookmailFacebookmail

Best Ever Zucchini Bran Muffins

FacebookyoutubeinstagramFacebookyoutubeinstagram

zucchini-bran-muffinsYes there are ways to use up that never ending summer supply of zucchinis! I like to freeze 2 cup portions of grated zucchini so that making muffins is super easy all winter long. The added zucchini helps make the muffins super moist. This recipe is courtesy of my mother Carol! Continue reading

FacebookmailFacebookmail
Beginner Quick-Start Guide To Exercise For Women Over 40- FREE!

Complete with a 14-day workout plan plus my BEST strategies & tips to get and STAY motivated!

We respect your privacy.