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Fitness & Nutrition Solutions For Lasting Weight Loss

Tag: no bake

No Bake Lemon Energy Bars

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A deliciously simple, moist,lemon-bars no bake energy bar made from whole ingredients. These are perfect when you need a pre-workout snack, or for those mid-afternoon slumps. They keep easily for a week in the fridge or you can freeze them so you’ve always got a stash on hand! Continue reading

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Grab Your High Protein Breakfast Recipe Guide- FREE!

Kick-start your fat loss and boost your metabolism with these easy-to-make high-protein breakfast recipes!

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