fbpx

Fitness & Nutrition Solutions For Lasting Weight Loss

Tag: protein bars

Apple Oatmeal Coconut Protein Bars

FacebookyoutubeinstagramFacebookyoutubeinstagram

apple-oatmeal-protein-barsSo who’s looking for a homemade protein bar that is both gluten and dairy free? Getting away from processed bars and snacks as much as possible and choosing whole ingredients instead will not only improve your digestion, but help you cut your cravings for carbs and sugar. Continue reading

FacebookmailFacebookmail

Superfood Chocolate Chia Seed Protein Bars

FacebookyoutubeinstagramFacebookyoutubeinstagram

chocolate protein chia barsStore bought protein bars are great in a pinch when you need something in between meals and didn’t have time to pack a proper snack. But so often they are filled with too much sugar and extra additives that we can really do without. I much prefer to make some sort of muffin or bar myself so I know exactly what the ingredients are. Making protein rich snacks can be a challenge but adding in protein powder is one way to make this much easier. Continue reading

FacebookmailFacebookmail
9 Simple Summer Salads To Help You Boost Your Health, Lose Weight, & Save Time In The Kitchen!
We respect your privacy.