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STAYING FIT OVER 40

PILATES INSPIRED HOME WORKOUTS & MEAL PLANS

Tag: rice

Cauliflower Fried Rice

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One awesome way to boost your veggie intake is with cauliflower rice, which is a fantastic option if you’re following a lower-carb way of eating.

It’s actually much easier to make at home than you might think. You can make it in a BLENDER. There’s a trick to it, though, which involves adding water! Continue reading

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Quinoa Fried Rice

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quinoa fried rice
A great side dish and a healthy alternative to fried rice you can make with left over quinoa.  Continue reading

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