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winter runningAs I was out running this morning I felt a little disappointed that the trails I chose to head out on were not quite trails yet, and still had a fair bit of snow covering.  I had been anticipating this mornings run all week and with the wonderful sunshine we have been having I expected the snow to be gone.  So I had two options, stick to the trails, run where I could, and walk when I couldn’t,  or choose the pavement and just run! Continue reading

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