Fitness & Nutrition Solutions For Lasting Weight Loss

Tag: super foods

Raspberry Kale Quinoa Salad


berry-avocado-kale-and-quinoa-salad2-srgb.It’s crazy this year how everything in my garden is coming early. Raspberries & kale galore right now.  I know how easy it is to get stuck making the same ol’ salads…so here is a new kale quinoa raspberry salad  to try, chock full of nutrition!  Continue reading

Beginner Quick-Start Guide To Exercise For Women Over 40- FREE!

Complete with a 14-day workout plan plus my BEST strategies & tips to get and STAY motivated!

We respect your privacy.