Core Fit
February 13, 2016
“Thanks for making me work my broken body! I love coming to class. I especially thought last night’s class with the dice went extremely fast. (although I can sure feel my body today) Thanks!”
Fitness & Nutrition Solutions For Lasting Weight Loss
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I am so proud of my client Melissa McCluney who completed 90 days of coaching with me last year and continues to make fitness gains! 🤩
As we head into the third week of January I know many of you are trying hard to let go of old habits as you create new ones that will serve you better!
Signed up for Tik Tok and I have no idea what I am doing 🤣
Client interview: Kari Wilton’s success story. How she lost 14 lbs, became consistent with her workouts, and shifted her mindset for lasting results!
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