I have been suffering from chronic hip pain which was not improving with Chiropractor visits. Treatment involved adjustments and stretching for temporary relief, but nothing with longevity, and it was now reducing all activity. I resolved to be proactive and try Pilates with you, slowly increasing flexibility, improving stiffness and gradually reducing that constant pain. I am now enjoying my golf again, along with keeping up with my grand kids, as a direct-result of my morning routine of exercises Corrine sent along for homework over the winter, meant to keep me mobile and comfortable. Thanks to Corinne and some self-discipline, I look forward to continuing Pilates when I return to the lake, so I can improve and maintain my quality of life.
December 26, 2014