This recipe and guide is designed for educational and sharing purposes, and you follow it at your own risk. If you have any concerns about following this balanced, whole foods healthy eating guide then please speak with your doctor. Christina Lake Fitness assumes no risk for your voluntary participation in this healthy eating guide.
One last thing:
Check your email Inbox and open the email with the subject “Christina Lake Health & Fitness: Please Confirm Subscription.”
Open that email and click the confirmation link. This protects you from spam!
You can unsubscribe anytime with one click, using the unsubscribe link found at the bottom of any email I send you. If you don’t confirm your email address, you won’t receive the information you requested!
Join the Free Wellness Community Facebook Group —> HERE