FacebookyoutubeinstagramFacebookyoutubeinstagram

scape dip

Nutrient packed dip great for veggies or spreading in a pita pocket. Garlic scapes give great flavor and health boosting benefits.

 

 

White Bean Garlic Scape Dip

White Bean Garlic Scape Dip

Ingredients

  • 3-4 fresh cut scapes
  • 1 TBSP lemon juice
  • 1/2 tsp sea salt
  • 1 can rinsed cannellini beans
  • 1/4 cup olive oil
  • Blend all ingredients in food processor. Add 2-4 TBSP of water until desired consistency for dip is achieved. Enjoy!

Instructions

  1. Blend all ingredients in food processor.
  2. Add 2-4 TBSP of water until desired consistency for dip is achieved. Enjoy!
https://www.christinalakefitness.com/white-bean-garlic-scape-dip/

FacebookmailFacebookmail