Nutrient packed dip great for veggies or spreading in a pita pocket. Garlic scapes give great flavor and health boosting benefits.
White Bean Garlic Scape Dip
Ingredients
- 3-4 fresh cut scapes
- 1 TBSP lemon juice
- 1/2 tsp sea salt
- 1 can rinsed cannellini beans
- 1/4 cup olive oil
- Blend all ingredients in food processor. Add 2-4 TBSP of water until desired consistency for dip is achieved. Enjoy!
Instructions
- Blend all ingredients in food processor.
- Add 2-4 TBSP of water until desired consistency for dip is achieved. Enjoy!
These recipes are the property of Christina Lake Fitness
